POWERSHIP PERFORMANCE
UNLOCK YOUR ATHLETIC POTENTIAL
BECOME THE BEST ATHLETE IN YOUR SPORT
WHAT YOU'LL ACCESS
PERFORMANCE TRAINING DESIGNED FOR LONG-TERM GROWTH
Through dynamic warm-ups, plyometrics, and resistance-based exercises, we help athletes improve reaction time and overall speed/explosiveness. The goal is to enhance both straight-line speed and multidirectional quickness, ensuring athletes perform at their best in any game situation
Through drills focused on footwork, balance, and coordination, we help athletes develop sharper reactions and more control over their movements. This training not only boosts on-field performance but also reduces the risk of injury by improving stability and body awareness during fast-paced changes in motion.
By incorporating stretches, dynamic movements, and corrective exercises, we help athletes improve their body control, and range of motion to prevent injuries. This focus on mobility ensures better performance, allowing athletes to move more freely and efficiently during both training and competition.
We provide personalized meal plans designed to support energy levels, recovery, and overall health. Whether its gaining lean mass or weight, by focusing on proper nutrient intake and timing, our nutrition program ensures athletes are prepared to train harder, recover faster, and compete at their best. This holistic approach maximizes performance both on and off the field.
ONE OF A KIND COACHING
WHAT SETS US APART?
We don't just focus on one sport-we focus on YOU! With our high level training program, personalized nutrition plans, and expert guidance, we prepare you to perform at your best, both physically and mentally in ANY sport. We WILL help you unlock your full athletic potential.
MEET THE FOUNDER
ZACHARY SCHIPPER
With 16 years of sports experience and Division 1 competition, I bring firsthand knowledge to my coaching. As a Certified Strength and Conditioning Coach with a background in kinesiology body movement science, I'm committed to helping athletes reach their potential.
My coaching is a balance of fun and focused work. We'll enjoy the process, but when it's time to train, we get serious. I'll guide you in refining technique, staying on top of nutrition, and maintaining physical and mental health for peak performance.
TESTIMONIALS
WHAT OUR ATHLETES SAY
Brody is one of the top youth athletes in the state of california. The two sport baseball/football star is gifted with the natural talents of IQ, mental toughness, and grit. Although he is quite the natural athlete on the field, he struggled a lot with his running form and mechanics... He goes on to mention that "The program has made me run a lot smoother and faster while using less energy"
Brody Nalder 10
Luke is one of the fastest football players in San Diego County. As a Freshman he went from a 5.22 to a 4.81 second Forty-Yard Dash, after being in the program for just a couple of months! He mentions "After an injury that occurred, I wasn't training as much as I used to. Once I was healthy again, it opened my eyes to how crucial it is to stay consistent to achieve the results I want. The program has allowed me to be consistent and stay on track to get faster and more explosive"
Luke Ivy 15
Drew is a phenomenal multi-sport athlete who has great size, energy, and a work ethic for his age. While being in the program for a year, Drew has developed tremendous confidence in the sports he plays. He mentions that "I would recommend this program to other athletes because its fun and it will help you get better at whatever sport you play." Drew is living proof of developing in all areas of his athletic performance which has allowed him to go out on the field and dominate with confidence.
Drew Borso 11
Diego is a stud 6'3 defensive end on his football team. After being in the program for almost a year and a half, Diego has gone from 160lbs to 210lbs, while dropping his Forty-Yard Dash time from 5.96 to 5.15 seconds. Diego is living proof that you can gain weight & muscle, while getting faster at the same time! He also mentions how " The program has allowed me to get bigger and stronger for football, while also increasing my speed and endurance."
Diego Mendez 16
IMPROVE YOUR GAME
THREE EASY STEPS TO TRAIN
Sign Up
Submit your info here and one of our expert coaches will reach out to see what you're looking to accomplish.
Schedule Session
Schedule a complimentary introductory session to get a feel for our training first hand.
Choose Membership
Choose the training option that best fits you or your athlete's needs and take your game to the next level!
WHAT WE OFFER
SPORTS PERFORMANCE
TRAINING PROGRAMS
Our in-person membership offers athletes comprehensive group training in North County San Diego. You'll have access to up to four 1-hour sessions each month, focusing on targeted drills and exercises to enhance speed, agility, mobility, and overall athleticism. You'll gain access to our online training app, which provides at-home exercises, mobility routines, along with your own custom nutrition meal plan tailored to your specific goals, ensuring you're fueling your body for success both on and off the field
Our online membership provides athletes with exclusive access to personalized coaching and training through a convenient app. With monthly access to Coach Zack, you can ask questions, get feedback, and receive expert guidance to support your athletic journey. You'll have access to specialized programs for speed, agility, and strength training, whether you're at home or in the gym, as well as mobility routines to enhance flexibility and prevent injuries. Additionally, you'll receive a customized nutrition plan designed to help you gain lean muscle mass and fuel your performance. This all-in-one online program empowers you to train effectively and reach your goals, no matter where you are.
